Begin Your Journey
Click Here StartThe push that will help you start your fitness journey.
Join us on this 5 day kick start challenge,
Designed for anybody looking to start their fitness journey.
We challenge you, work out together and show you our most valuable tips and tricks.
Sometimes all you need is a push and more guidance.
And as we all know the last year has been touch so this is our present to you!
It's time for you to start feeling confident
Click the button below to start. You got nothing to lose, it’s completely free!
Start Now
Click the button below to start. You got nothing to lose, it’s completely free!
Find out your body Type and Receive a FREE meal plan
Ever feeling like you cannot stick to a diet?
Not because you are an absolute beast at sticking to routines,
but really just because you feel like you are starving yourself and it is really disturbing your daily routine?
As we know each body type is different and so requires a different approach. For example, the endomorph diet is poles apart from the ectomorph diet. That is why, before starting a meal plan, or a training program, it is important to find out which of the three existing body types you are. And that is when this body type quiz comes to rescue.When finishing this quick quiz you will receive a meal plan for you to stick on your fridge! Click here to find out what your body type is
Free
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A 5 day training guide
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A personalised meal plan
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Fun challenges to grow your fitness game
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A food diary to keep track of your meals
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Access to a community of likeminded women on our Facebook group
Detailed video’s in the gym and at home, where workouts
where will be displayed, easy for you to follow. This is included in the 8 week fitness guide. An easy to follow plan to help you understand how many reps and sets you should do, which days are in the gym and which are home workouts.
Who’s your
coach?
Hi nice to meet you, I’m Abiola Raheem.
Being a qualified personal trainer for the last 10 years my focus heavily lies on mental wellbeing. In my training strategy I encourage my clients to develop both aspects together. Being the founder of Naked Confidence, I wanted to create a safe space for men and women to train off and online and learn to better themselves in all areas of their lives by implementing simple steps to their day. I thrive off helping individuals achieve true happiness, whatever that means to them.
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Click
this video To Learn
About this Challenge!
If you're unsure how to perform any movement or exercise, refer to these demonstration video's in this course!
TESTIMONIALS
What clients are saying about us
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Being physically fit is one thing, having a bulletproof mindset
really is key to staying consistent which is the most important
aspect of being healthy and fit.
You don't need to overhaul yourself to burn body fat. It's all about understanding your body and developing certain habits that will work solely for you which will help you reach your goal.
Let me prepare an extensive fat-burning plan based on your dietary needs.
Progress
Watch the
testimonials here
Long term goals for the Naked Confidence brand?
The long term goal is to have a vibrant community of ladies who’s confidence blossoms
as a result of the Naked Confidence experience. We are going to do this by providing all NC members with all fitness related information in one place. Whether that is queries nutrition, tips on how to use a piece of gym equipment,
or how to improve your mindset. We will be able to help you with all of it.
FEEDBACK
get in touch with us
Contact Us with any Questions You Might Have.